I’m grateful to have worked along-side some of the best brands in business. You’ll find me open to all kinds of engagements—speaking, consulting, coaching, writing—I’m always looking for new ways to share stories of courage, adventure, and lasting change.
Thank you for keeping my words and adventures alive…
I deliver brave, honest, empowering and compelling talks, off-sites and workshops to help audiences move mountains in their own lives and delve into issues including body acceptance, fitness and achievement. Learn more about my press and presentations here.
Moving Past Obstacles
Plus-Size Fitness / Starting Fitness
Binge Eating Disorder / Food Addiction
Love Your Body Day
National Eating Disorders Awareness Week
In addition to book reading and signings for Gorge: My 300-Pound Journey Up Kilimanjaro, Kara has a number of programs and will customize them for your event goals.
Love Your Body: Body acceptance no matter where you are on the scale. Love where you are and go from there.
Moving Mountains: How to conquer any obstacle to reach your goals.
Other options include: Trainings and Workshops, Q&A, Panelist Discussions, Book Clubs, Livestreams, Facebook Lives, Social Media Influencer Campaigns, Writing Workshops, and professional content development services.